DAY 1 – First Aid Fundamentals & Workplace Safety
Focus: Foundation knowledge + life-saving basics
Duration: 8 Hours
Module 1: Introduction to Occupational First Aid (1.5 hrs)
- Role & responsibility of a workplace first aider
- Legal obligations (OSHA 1994 & DOSH guidelines)
- First aid kit standards & maintenance
- Incident response hierarchy
Module 2: Workplace Hazards & Accident Management (2 hrs)
- Common injuries in office, factory & manufacturing environments
- Hazard identification & risk control
- Scene assessment & casualty prioritisation
- Infection control & PPE usage
Module 3: Basic Life Support (BLS) & CPR (3 hrs)
- DRABC approach
- Adult CPR techniques
- Choking management
- Recovery position
(Heavy hands-on practice)
Module 4: Medical Emergencies at Workplace (1.5 hrs)
- Fainting, shock & seizures
- Asthma attacks & allergic reactions
- Diabetic emergencies
DAY 2 – Injury Management & Emergency Response
Focus: Practical injury handling for workplace incidents
Duration: 8 Hours
Module 5: Wound Care & Bleeding Control (2 hrs)
- Type of wound
- Severe bleeding management
- Bandaging technique
- Use of pressure & elevation
Module 6: Burn & Electrical Injuries (2 hrs)
- Thermal, chemical & electrical burn
- Immediate first aid action
- Workplace burn case studies
Module 7: Fracture, Sprain & Safe Handling (2 hrs)
- Sign & symptom of fracture
- Immobilisation & splinting
- Safe lifting & casualty movement
Module 8: Environmental & Chemical Emergencies (2 hrs)
- Heat exhaustion & heat stroke
- Poisoning & chemical exposure
- Bite, sting & workplace-specific risk
DAY 3 – Practical Application, Simulation & Assessment
Focus: Confidence, competency & compliance
Duration: 8 Hours
Module 9: Hands-On First Aid Skills Practice (3 hrs)
- CPR drill
- Bandaging & splinting station
- Emergency response rotation
Module 10: Workplace Emergency Simulation (2 hrs)
- Realistic accident scenario (factory/office setup)
- Team response & communication
- Decision-making under pressure
Module 11: Assessment & Evaluation (2 hrs)
- Practical skill assessment
- Written knowledge assessment
Module 12: Review, Reporting & Certification (1 hr)
- Incident reporting basic
- Course recap & refresher guidance
- Certificate of Completion